In 100 g (Grams) of Yogurt, vanilla, non-fat there is 0.045 g of Cystine.

cup (8 fl oz) container (8 oz) container (4 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Yogurt, vanilla, non-fat

Yogurt, vanilla, non-fat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla, non-fat are listed below.

Water	79 g	79	g
Energy (calorie)	78 kcal	78	kcal
Energy (joule)	328 kJ	328	kJ
Protein	2.94 g	2.94	g
Total lipid (fat)	0 g	0	g
Ash	1.02 g	1.02	g
Carbohydrate, by difference	17.04 g	17.04	g
Fiber, total dietary	0 g	0	g
Sugars, total	5.88 g	5.88	g
Calcium, Ca	118 mg	118	mg
Iron, Fe	0 mg	0	mg
Magnesium, Mg	16 mg	16	mg
Phosphorus, P	88 mg	88	mg
Potassium, K	141 mg	141	mg
Sodium, Na	47 mg	47	mg
Zinc, Zn	0.83 mg	0.83	mg
Copper, Cu	0.013 mg	0.013	mg
Manganese, Mn	0.004 mg	0.004	mg
Selenium, Se	4.9 µg	4.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.042 mg	0.042	mg
Riboflavin	0.2 mg	0.2	mg
Niacin	0.107 mg	0.107	mg
Pantothenic acid	0.552 mg	0.552	mg
Vitamin B-6	0.045 mg	0.045	mg
Folate, total	11 µg	11	µg
Folic acid	0 µg	0	µg
Folate, food	11 µg	11	µg
Folate, DFE	11 µg	11	µg
Choline, total	15.6 mg	15.6	mg
Vitamin B-12	0.53 µg	0.53	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	61 µg	61	µg
Retinol	61 µg	61	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	204 IU	204	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.01	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.9 µg	0.9	µg
Vitamin D	35 IU	35	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0 g	0	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0 g	0	g
Fatty acids, total monounsaturated	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0 g	0	g
18:2 undifferentiated	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	3 mg	3	mg
Tryptophan	0.028 g	0.028	g
Threonine	0.202 g	0.202	g
Isoleucine	0.269 g	0.269	g
Leucine	0.497 g	0.497	g
Lysine	0.442 g	0.442	g
Methionine	0.145 g	0.145	g
Cystine	0.045 g	0.045	g
Phenylalanine	0.269 g	0.269	g
Tyrosine	0.249 g	0.249	g
Valine	0.408 g	0.408	g
Arginine	0.148 g	0.148	g
Histidine	0.122 g	0.122	g
Alanine	0.211 g	0.211	g
Aspartic acid	0.391 g	0.391	g
Glutamic acid	0.965 g	0.965	g
Glycine	0.119 g	0.119	g
Proline	0.584 g	0.584	g
Serine	0.305 g	0.305	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Yogurt, vanilla, non-fat